Yoga & Pilates for the Body, Mind and Spirit

Bonjour! My name is Renée and I’m a certified yoga and Pilates teacher.

I teach group and private classes for beginner and intermediate students at my home studio in Aumagne, France.

All classes are taught in both French & English.

There are currently 3 group yoga classes and 2 group mat Pilates classes per week.

I also teach private classes for yoga, mat Pilates, and Reformer Pilates.

MORE ABOUT YOGA:

The style of yoga I teach is Vinyasa Flow. ‘Vinyasa’ in Sanskrit means ‘to place in a special way’, and that’s what yoga is to me: a flowing sequence of postures, helping to strengthen and stretch the body while at the same time allowing the mind to find stillness. Yoga becomes a moving meditation for the body, mind and spirit.

Current yoga schedule as of Autumn 2022

Mondays at 15h00: Yoga for beginners FULL (COURS COMPLET)
Tuesdays at 15h45: Yoga for beginners & advanced beginners
Thursdays at 10h00: Advanced beginners/intermediate
Private lessons by appointment only

MORE ABOUT PILATES:

Pilates is often called a ‘mind/body’ exercise because it requires concentration and controlled movements. It targets the deep core muscles and builds strength without adding bulk.

Current group mat Pilates schedule as of Autumn 2022:

Mondays 9h30-10h25 – WAITING LIST ONLY
Fridays 10h00-11h55 – 2 SPACES AVAILABLE (2 ESPACES DISPONIBLES)
Private mat classes by appointment only
1-to-1 Reformer Pilates classes by appointment only

To inquire about lessons, whether group or private, please email me via the Contact page

MAT PILATES AND YOGA RATES:

Private (1:1) lesson: 30€/hr
Private lesson for 2 students: 20€/hr/pp
Private lesson for 3+ students: 15€/hr/pp
Group class: 10€/hr/pp or purchase a block of 5 classes for 40€ total
- Note: a block of 5 classes can only be used over 6 consecutive weeks

REFORMER PILATES RATES: